Hey ,

You can now Import the Dummy data as well as Theme options within the Dashboard using the Demo Importer Section in Salient Theme Options Panel . See screenshot: http://prntscr.com/9qczqr .

If for some reason it does not work, Please download these files: https://drive.google.com/file/d/0B7jcJ_6_Es4vSFp1V0FuVDYwMXc/view?usp=sharing and import the Standard Way .

Also this url might help: https://codex.wordpress.org/FAQ_Working_with_WordPress#Importing_and_Exporting .

Best.